Who We Are

City of Rochester Swimming & Lifeguard Club is based at Strood Sports Centre  but also uses other pools within the local area, please see our sessions below.

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We offer a flexible approach to training sessions both in quantity & duration, dependant very much on the individual’s ambitions concerning the levels they wish to aspire to.

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The club has a wide range of members across all ages, from our Ducklings through to Masters. As swimmers progress they are encouraged to take part in competitions wherever possible, starting with our own Club Championships, progressing through to Medway Age Groups, Kent's, South East Region & hopefully to Nationals.

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Whilst we encourage our members to progress & enter competitions, we also have a number of "non-competitive" members who swim on a regular basis simply to keep fit.

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If you are interested in joining a local swimming club without having the pressure of "compulsory, must attend" sessions then please do get in touch: