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About Us

City of Rochester Swimming and Lifeguard Club can trace its history back to the 19th century. We have been providing a place to get fit, train and compete for over 100 years. 

The club has both a successful swimming section and a thriving lifesaving section. Both sections of the club have a dedicated coaching team that offer tailored coaching to enable all members to achieve their goals whether that is just to maintain a healthy exercise regime or to compete in national and international competitions.

The club's home pool is Strood Sports Centre but we also train in a number of other local swimming pools. 

To find out more and book your trial now please get in touch, we look forward to seeing you.

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